|
|
What Not To Do...
| . |
Don't attempt to punish, threaten, bribe, or preach. |
| . |
Don't try to be a martyr. Avoid emotional appeals that may only increase feelings of guilt and the compulsion to drink or use other drugs. |
| . |
Don't take over their responsibilities, leaving them with no sense of importance or dignity. |
| . |
Don't hide or dump bottles, throw out drugs, or shelter them from situations where alcohol is present. |
| . |
Don't argue with the person when they are impaired or high. |
| . |
Don't try to drink along with the problem drinker or take drugs with the drug abuser. |
| . |
Above all, don't feel guilty or responsible for another's behavior. |
What To Do...
| . |
Try to remain calm, unemotional, and factually honest in speaking about their behavior and its day-to-day consequences. |
| . |
Let the person with the problem know that you are reading and learning about alcohol and other drug abuse, attending Al-Anon, Nar-Anon, Alateen, and other support groups. |
| . |
Discuss the situation with someone you trust -- someone from the clergy, a social worker, a counselor, a friend, or some individual who has experienced alcohol or other drug abuse personally or as a family member. |
| . |
Establish and maintain a healthy atmosphere in the home, and try to include the alcohol/drug abuser in family life. |
| . |
Explain the nature of alcoholism and other drug addiction as an illness to the children in the family. |
| . |
Encourage new interests and participate in leisure time activities that the person enjoys. Encourage them to see old friends. |
| . |
Be patient and live one day at a time. Alcoholism and other drug addiction generally takes a long time to develop, and recovery does not occur overnight. Try to accept setbacks and relapses with calmness and understanding. |
| . |
Refuse to ride with anyone who's been drinking heavily or using other drugs. |
<< previous
page
more topics
|
|
|
|